Pregnancy can turn even the most innocuous of activities into dreaded affairs thanks to the various impacts that little bean inside of you is having on your body and hormones.
Mornings are notoriously difficult times for pregnant women thanks to how pregnancy can lead to poor sleep and miserable bouts of morning sickness.
As luck would have it, there’s a perfect answer to both of these common pregnancy issues and the solution has become quite popular in recent years. You guessed it, the cure is brunch!
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Not only does the timing of brunch allow you to sleep in late and make up for the hours you miss throughout the week, but there are tons of brunch foods that will help provide the nutrition both you and your baby need while also being easy on the stomach and keeping nausea at bay.
Pregnant women may not be able to enjoy every aspect of the brunch culture. Sorry mama, no mimosas for you, but there is a fun alternative you can drink instead.
There are still many things you can enjoy and some creative ways you can embrace the wonders of brunch even with a bun in the oven. Here is a brief list of ideas for delicious and healthy dishes you can enjoy during your pregnancy while taking part in the wondrous new brunch fad.
Pregnancy can be a difficult time, but you don’t have to limit yourself to extremes. There are plenty of healthy and delicious foods available to you that will go down easy while also providing you and your baby the vitamins and nutrients you both need to become the best versions of yourselves.